Retreats and Workshops
7th Feb 2026 - Applications of short form seminar
11am - 2pm @ The Poppy Centre Stalham - £15
For this sit down theory seminar myself and Julie will demonstrate the applications of the postures and transitions of the 24 forms. This can be very interesting and will suit those who are interested in the martial applications of the movements - this knowledge can also help improve your own tai chi practice and understanding and is highly recommended. Refreshments provided but please bring lunch. Total cost is £15 - a £5 deposit is required to secure your place.
14th March 2026 - 2nd half of the 24 forms workshop
10am - 3pm @ The Poppy Centre Stalham - £30
Concentrating on the 2nd half of the short form from 'double wind to the ears'. You don't have to know all of the first half and it doesn't matter if you haven't learned any of it, although we will put the full form together by the end of the day. I highly recommend attending this seminar so that we can concentrate on long form, and swords. Total cost is £30, £10 deposit secures your place.
11th April 2026 - Long form section one workshop
11am - 2pm @ The Poppy Centre - £25
We'll go from start to finish on the section 1 of long form - there are only 16 movements and many of them are repeated - so there'll be plenty of time to try to remember the sequence or perfect some of the movements. This is suitable for complete beginners to tai chi as well as those who have done short form or even those who have already completed section 1. Refreshments provided but please bring a lunch.
Deposit £5 pay the rest on the day or before.
More being added soon!